DIET PLAN

Diet plan

MONTHLY 40 €

3 month 100 €

The diet plan is written according to your physical condition and where you live. I will receive your information such as height, weight, gender, body activity and your goal of the diet such as weight loss, weight gain, muscle building, etc.and I will design a program that fits you body. You will receive your plan4-6 days after purchase.

BEGINNER

Training plan

monthly 50 €

3 month 120 €

After I have information about your body, such as your weight, gender and purpose of exercise, I will design a special exercise for your body and I will check your training process every week.

intermediate

Training plan monthly 70 €

3 month 190 €

I analyse your body and design a professional program for you to achieve your ideal goal of fitness and muscle density according to your training experience and muscle weakness.

ADVANCE

Training plan

Monthly 100 €

If you want to build a professional body, I will be by your side every day, I will follow your training plan and nutrition programs online.

About

Change your life with

sport

Welcome to my online training program! I am dedicated to helping you achieve your fitness goals through personalized exercise routines and diet plans. My program is designed to improve your lifestyle and overall well-being. With a focus on holistic health, I aim to provide you with the tools and support you need to transform your body and enhance your quality of life.

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